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Analysis of the TCM theory of traditional Chinese health exercise

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The traditional Chinese medicine (TCM) theory of traditional Chinese health exercise (TCHE) is analyzed. The effect of meridians and acupoints contained in TCHE is summarized, the treatment methods of tonifying deficiencies and reducing excesses applied in TCHE are discussed, the regulation of Zang-fu organs are emphasized, and the leading role of Qi is introduced. The exercise prescription and proper timing of TCHE are described and reported. TCHEs, such as Baduanjin, Liuzijue, and Tai Chi, possess strong TCM characteristics.

Keywords: Traditional Chinese health exercise; Traditional Chinese medicine theory

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Ketersediaan

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Informasi Detail

Judul Seri

Journal of Sport and Health Science

No. Panggil

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Penerbit

: Shanghai University of Sport., 2013

Deskripsi Fisik

Journal of Sport and Health Science 2 (2013) 204e208

Bahasa

English

ISBN/ISSN

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Klasifikasi

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Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

Sport And Kesehatan

Info Detail Spesifik

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Pernyataan Tanggungjawab

Wati/Agus

Versi lain/terkait

Lampiran Berkas

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