e-journal

Principles and practices of training for soccer

---

The complexity of the physical demands of soccer requires the completion of a multi-component training programme. The development,planning, and implementation of such a programme are difficult due partly to the practical constraints related to the competitive schedule at the top level. The effective planning and organisation of training are therefore crucial to the effective delivery of the training stimulus for both individual players and the team. The aim of this article is to provide an overview of the principles of training that can be used to prepare players for the physical demands of soccer. Information relating to periodisation is supported by an outline of the strategies used to deliver the acute training stress in a soccer environment. The importance of monitoring to support the planning process is also reviewed.

Keywords: Monitoring; Periodisation; Soccer; Small-sided games; Training

---

Ketersediaan

Tidak ada salinan data

Informasi Detail

Judul Seri

Journal of Sport and Health Science

No. Panggil

-

Penerbit

: Shanghai University of Sport., 2014

Deskripsi Fisik

Journal of Sport and Health Science 3 (2014) 251e257

Bahasa

English

ISBN/ISSN

-

Klasifikasi

-

Tipe Isi

-

Tipe Media

-

Tipe Pembawa

-

Edisi

-

Subjek

Sport And Kesehatan

Info Detail Spesifik

-

Pernyataan Tanggungjawab

Wati/Agus

Versi lain/terkait

Lampiran Berkas

Komentar

---

Anda harus masuk sebelum memberikan komentar