e-journal

Effects Of Cognitive Stimulation With A Self-Modeling Video On Time To Exhaustion While Running At Maximal Aerobic Velocity: A Pilot Study

---

Summary .— This study assessed whether video self-modeling improves running performance and infl uences the rate of perceived exertion and heart rate response. Twelve men ( M age = 26.8 yr., SD = 6; M body mass index = 22.1 kg.m –2 ,
SD = 1) performed a time to exhaustion running test at 100 percent maximal aerobic velocity while focusing on a video self-modeling loop to synchronize their stride. Compared to the control condition, there was a signifi cant increase of time to exhaustion. Perceived exertion was lower also, but there was no signifi cant change in mean heart rate. In conclusion, the video self-modeling used as a pacer apparently increased endurance by decreasing perceived exertion without aff ecting the heart rate.

---

Ketersediaan

Tidak ada salinan data

Informasi Detail

Judul Seri

Motor Skills & Ergonomics

No. Panggil

-

Penerbit

: Wiley Periodicals., 2015

Deskripsi Fisik

Motor Skills & Ergonomics 2015, 120, 2, 491-501

Bahasa

English

ISBN/ISSN

00315125

Klasifikasi

-

Tipe Isi

-

Tipe Media

-

Tipe Pembawa

-

Edisi

-

Subjek

KESEHATAN

Info Detail Spesifik

-

Pernyataan Tanggungjawab

Wati/Agus

Versi lain/terkait

Lampiran Berkas

Komentar

---

Anda harus masuk sebelum memberikan komentar