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Relationship Between Training Volume and Ratings of Perceived Exertion in Swimmers

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The markers of external training load (ETL), distance and intensity, do not take into account the athletes’ psychophysiological stress, i.e., internal training load (ITL). Thus, the aim of this study was to evaluate the relationship between ETL and ITL using the rating of perceived exertion (RPE) and session-RPE in swimmers. Seventeen
young swimmers (10 male, 15.80.87 yr and 7 female, 15.10.46 yr) belonging to one national level youth team took part in this study over 4 wk. The external training load was planned using swimming distance (in meters) at seven different training intensities. Swimmers’ RPE was assessed 30 min after each training session. Session-RPE was calculated by multiplying RPE by session duration (min). The relationship between the variables was analyzed with Pearson correlations and a multiple linear regression was performed to predict the session-RPE as a function of the
independent variables (aerobic and anaerobic volume). The swimming distance at different intensities correlated strongly with RPE and very largely with session-RPE (.64, p

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Informasi Detail

Judul Seri

Perceptual and Motor Skills

No. Panggil

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Penerbit

: The Author., 2016

Deskripsi Fisik

Perceptual and Motor Skills 2016, Vol. 122(1) 319–335

Bahasa

English

ISBN/ISSN

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Klasifikasi

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Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

KESEHATAN

Info Detail Spesifik

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Pernyataan Tanggungjawab

Wati/Agus

Versi lain/terkait

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