Ditapis dengan
Acute short-term dim light exposure can lower muscle strength endurance
Background: Since it has been shown that spending 18 h under dim light conditions can result in reduced handgrip endurance, it was questioned whether or not a shorter exposure to dim light (i.e., 1 h) would have similar influence upon muscular endurance. Therefore this study compared the number of weighted knee extension lifts that could be done after spending 1 h in either dim or bright light.…
- Edisi
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- ISBN/ISSN
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- Deskripsi Fisik
- Journal of Sport and Health Science 4 (2015) 270e274
- Judul Seri
- Journal of Sport and Health Science
- No. Panggil
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Elevated metabolic rate during passive stretching is not a sufficient aerobic…
Purpose: The purpose of this study was to determine the extent that a static stretching program could increase heart rate (HR) and oxygen consumption (VO2), and if the increases were sufficient to serve as a warm-up for aerobic activity. Methods: The HR and VO2 of 15 male and 16 female college students were measured after either 12 min of passive static stretching (SS), or 12 min pseudo-stretc…
- Edisi
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- ISBN/ISSN
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- Deskripsi Fisik
- Journal of Sport and Health Science 2 (2013) 109e114
- Judul Seri
- Journal of Sport and Health Science
- No. Panggil
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