Estimation of the Maximal Lactate Steady State Intensity by the Rating of Per…

The maximal lactate steady state is the gold standard for evaluating aerobic capacity;however, it is time-consuming. The lactate minimum protocol is an easier alternative,but is not feasible and still expensive. This study investigated whether the rating of perceived exertion of 13 is an accurate predictor of lactate minimum and maximal lactate steady state intensities. Eleven physically activ…