A Workload Selection Procedure For The Åstrand-Ryhming Test For Women

Summary .— The Åstrand-Ryhming Submaximal Bicycle Test is an accurate and widely used test to estimate maximal oxygen consumption. This test requires a participant to maintain a workload over a 6-min. period. The issue facing many employing this protocol is the identifi cation of an appropriate workload for the cycling regimen. The present study is designed to identify a method for determin…