Self-Coaching: The Powerful Program to Beat Anxiety and Depression

In the summer of 2001, when Self-Coaching: How to Heal Anxiety and Depression was released, I had no idea of the turbulent times that would befall our country in a matter of days. On the morning of September 11, 2001, I was driving into Manhattan on the George Washington Bridge. Suddenly the music I was listening to on the radio was abruptly interrupted by frantic and conflicting reports a…