Methods of preparation of Swazi traditional fermented foods

Background: Fermentation is an age old technique of preserving food in many communities. A wide range of fermented products are prepared by varying the types of raw materials, utensils, and fermentation times. Several fermented foods are consumed in Swaziland. A survey of the types of fermented foods, preparation methods, and utensils used was done in the Hhohho region of Swaziland. The current…